People can experience and cope with loss in many ways. There is no doubt that loss and the grieving process that follows can be excruciating. Allow yourself space to grieve. Provide yourself the time and space you need to feel your emotions. Surround yourself with people and things that nurture. Remember, grief is not linear. It is a process with several stages. Losses leave empty spaces that need to be filled with positive expression. Honor your losses with compassion and loving expression.